30-Days To A Deeper Connection With YOURSELF

Created by a Clinical Psychologist, this guided journal will help you self-reflect with intention.


What Others Are Saying About JOURNEY WITHIN

"I've tried a few self-help journals before, but Dr. Sandra's approach is refreshingly different. The prompts are so versatile – I felt like they spoke directly to me. The positive reminders and affirmations are like little boosts of encouragement. It's not just a journal; it's a daily companion on my journey to self-discovery. I've already recommended it to all my friends – it's a small investment for a massive impact!"- Taylor

"Wow, just wow! Dr. Sandra's journal is like a daily dose of enlightenment. Felt like a therapy session every night as I sat to write. The mix of serious introspection and playful challenges is spot on. I feel more confident, positive, and connected with myself. If you're looking to level up in life, this journal is a must-have! "- Alex

"This journal is a game-changer! As someone who's always been curious about self-improvement, this 30-day journey was exactly what I needed. The prompts are thought-provoking, and the feeling words added a unique touch. I've gained a deeper understanding of myself, and the positive affirmations kept me motivated. It's like having a personal guide to self-discovery – highly recommend!"- Jenna

What is the
Journey Within Guided Journal?

Are you feeling stuck in the same patterns, unsure of where to start in your journey towards self-discovery?

Do moments of self-doubt and confusion hold you back from reaching your full potential?

The struggle is real, and that's why I created this guided journal.

Say goodbye to the frustration of not understanding yourself and the overwhelming feeling of being stuck.

Our 30-day self-discovery adventure is designed to break through those barriers, guiding you towards clarity, confidence, and personal growth.

Hey there, it's Dr. Sandra | Clinical Psychologist!

I put together this guided journal, packed with questions that I've gathered from my time in private practice. These are the very ones that have really made a difference for my clients, helping them on their journey to developing and deepening self-awareness. Dive in and enjoy the process!

Benefits of embarking on this self-awareness journey:

✓ Boost in happiness

✓ Better able to manage and regulate your emotions

✓ Improved relationships

✓ Decreased stress levels

✓ Better communication

✓ Increased confidence

✓ Improved decision-making skills

✓ Better job satisfaction

✓ ...and more!

What's Included In The Journey Within Guided Journal?

LIFETIME ACCESS to a digital journal that will help you improve your mental health and gain self-awareness in as little as 15 minutes per day.

100 pages of thought-provoking questions/prompts written by a Clinical Psychologist.

30 days worth of writing prompts that will guide you towards a deeper connection with yourself.

✓ The questions/prompts in the guided journal can be repeated, FOREVER, as many times as desired. We are constantly evolving and growing, and will continuously benefit from self-reflection.

With carefully curated prompts based on real-life experiences in private practice, this guided journal is your personalized roadmap to uncover hidden aspects of yourself, boost confidence, and make positive changes.

It's time to leave behind self-limiting beliefs and step into a journey of self-awareness that empowers you to live authentically and embrace the amazing person you are destined to become.

Let's embark on this transformative adventure together!

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DISCLAIMER: Dr. Sandra- New Beginnings is not a substitute for therapy, but an educational program designed to improve your mental wellbeing. Consult a healthcare professional for personalized advice. The results stated on this landing page and discussed Dr. Sandra-New Beginnings are our personal results and in some cases the results of previous or existing clients. Your results will vary and depend on many factors including but not limited to your background, experience, motivation, dedication, and work ethic. Improving your mental well-being entails consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE FROM DR. SANDRA-NEW BEGINNINGS.