LIFETIME ACCESS to a digital journal that will help you improve your mental health and gain self-awareness in as little as 15 minutes per day.
100 pages of thought-provoking questions/prompts written by a Clinical Psychologist.
30 days worth of writing prompts that will guide you towards a deeper connection with yourself.
The questions/prompts in the guided journal can be repeated as many times as desired. We are constantly evolving and growing, and will continuously benefit from self-reflection.
Disclaimer: Dr. Sandra-New Beginnings is not a substitute for therapy, but an educational resource designed to improve your mental wellbeing. Consult a healthcare professional for personalized advice.
Please note that due to the nature of our digital product, we are unable to offer refunds. Once the purchase is made, the journal becomes instantly accessible, providing you with immediate and uninterrupted access to its valuable content. We stand behind the quality of our product and are here to address any concerns or questions you may have. Thank you for your understanding and commitment to your journey of self-discovery with our workbook.
- Alex
It's not just a journal; it's a daily companion on my journey to self-discovery. I've already recommended it to all my friends – it's a small investment for a massive impact!"
- Taylor
- Jenna