Break free from anxiety in as little as 20 days!

Thriving Mom: Overcoming Anxiety Workbook

Nurture a deeper connection with yourself after becoming a mom!

Thriving Mom: A Journey to Self-Love Journal


A Moms Guide to Finding Peace

Anxiety Management &

Self-Love Tips

Hey There, I'm Dr. Sandra!

I'm a Clinical Psychologist + Mindset Coach and I'm certified in Perinatal Mental Health. In my private practice, I specialize in working with women and mothers experiencing depression, anxiety, as well as other adjustments and challenges experienced in motherhood and womanhood.

I created this coaching program, Thriving Mom, because I too am a busy mom and know how challenging it can be to focus on your mental health in the midst of all the motherhood chaos. I hope this program helps you prioritize and work towards improving your mental well-being. Because ultimately, the best way to take care of our family is to BEGIN by taking care of ourselves FIRST.

Remember, you are worthy of happiness, fulfillment, and thriving as a mom. You DESERVE it.

Get ready to embark on this incredible journey of self-discovery and transformation! I hope you're as excited as I am for you to begin this journey!

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