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Thriving Mom Journal

150-page guided journal (digital)Embark on the ultimate self-love journey...celebrate your strengths, navigate the complexities, and prioritize the most important relationship of all – the one with yourself.

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THRIVING MOM: Overcoming Anxiety Workbook

You're about to get LIFETIME access to 

  • Value Packed Digital Workbook: This 20-Day guided workbook covers 20 value packed tutorials/skills that teach busy moms how to overcome anxiety and improve their mental health and well-being in just a couple of minutes per day. The exercises in this workbook are short, simple, and easy to follow!

  • Exercises Used In Therapy: You will learn skills and strategies that are taught in therapy that will help you tolerate and minimize stressful situations. These exercises will also push you to dig deep, challenge limiting beliefs, and unlock the incredible potential within yourself.

  • The Mom Society-Mom Tribe: When you join the Thriving Mom, you become part of The Mom Tribe, our own private community EXCLUSIVE to moms in this program. It's a safe space where you can connect with me (Dr. Sandra) and other moms 24/7. This tribe provides us with the support system we need to uplift and inspire each other throughout our journeys.

  • Exclusive Video Tutorials: Paired with the workbook are exclusive video tutorials, where I personally guide you through each skill and strategy, providing clear demonstrations and valuable insights. With the option to both read and watch, you'll have a multi-dimensional learning experience tailored to suit your needs!

Disclaimer: New Beginnings: THRIVING MOM is not a substitute for therapy, but an educational program designed to improve your mental wellbeing. Consult a healthcare professional for personalized advice.

What People Are Saying:

"Is it bad to say that this has helped more than therapy has?"

- Heather

"I noticed that I was about to have a panic attack the other day but for the first time ever I was able to pull myself out of it before it hit! I've never done this!"

- Claire

"I feel so much lighter, more free, and like the cloud has lifted. Most importantly I feel much more capable because I now have the tools to work through the heavy issues and know how to process them. I cannot recommend this program enough!"

- Lindsey

Due to the nature of this digital product, we do not offer a money-back guarantee. Once you make your purchase, you'll gain immediate access to the digital workbook, empowering you to start your journey towards overcoming anxiety right away.