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Thriving Mom: Overcoming Anxiety Blueprint

2.5 Hour Video TrainingValue Packed Video Training: This online 2.5 hour video training includes 20 value packed tutorials that teach busy moms how to overcome anxiety and improve their mental health and well-being in just a couple of minutes per day. The exercises in this training are short, simple, and easy to follow!

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THRIVING MOM: A JOURNEY TO SELF-LOVE

You're about to get LIFETIME access to 

  • Digital Journal (pdf): This 150-page digital (and fillable) journal includes 15 weeks worth of daily prompts that will help you cultivate self-love, improve your mental well-being and THRIVE in motherhood.

  • Exercises Used In Therapy: You will learn coping skills that are taught in therapy that will help you tolerate and minimize stressful situations. These exercises will also push you to dig deep, challenge limiting beliefs, and unlock the incredible potential within yourself.

  • The Mom Society: When you join the Thriving Mom, you become part of The Mom Tribe, our own private community EXCLUSIVE to moms in this program. It's a safe space where you can connect with me (Dr. Sandra) and other moms 24/7. This tribe provides us with the support system we need to uplift and inspire each other throughout our journeys.

Disclaimer: New Beginnings: THRIVING MOM is not a substitute for therapy, but an educational program designed to improve your mental wellbeing. Consult a healthcare professional for personalized advice.

What People Are Saying:

"The weekly exercises helped me gain clarity on my values and what is ultimately important to me. I have been able to set goals that align with those values rather than just feeling like I'm on a never ending hamster wheel."

- Rachel

"My kids are young and I'm not comfortable leaving them with anyone yet. It's been so great being able to learn how to improve my mental health from home!"

- Gemma

"I feel so much lighter, more free, and like the cloud has lifted. Most importantly I feel much more capable because I now have the tools to work through the heavy issues and know how to process them. I cannot recommend this program enough!"

- Lindsey

Please note that due to the nature of our digital product, we are unable to offer refunds. Once the purchase is made, the journal becomes instantly accessible, providing you with immediate and uninterrupted access to its valuable content. We stand behind the quality of our product and are here to address any concerns or questions you may have. Thank you for your understanding and commitment to your journey of self-love with our journal.